8 Best Pregnancy Safe Lubes [2024]: Ranked and Reviewed

Are you pregnant and in need of a lube? We hear you! Here’s a list of the best and safest lubricants to use during pregnancy and which ones to avoid. Read on:

You have a growing baby bump and are still ready to rev up for some pregnancy sex.

Don’t worry; you’re not alone. Many pregnant women experience increased libido.

But it’s not all butterflies and rainbows. Sex could feel DIFFERENT when you’re pregnant. And that’s NORMAL because of the changes happening in your body. You know, hormones and stuff.

One of the things you might experience is vaginal dryness.

Pregnancy means a high estrogen state. Usually, that means increased vaginal discharge, a.k.a. you’re wetter.

But each body is different. Fluctuating hormones, particularly high progesterone, could lead to vaginal dryness for some women. And that’s not so comfortable.

Hence, you might want to get lubricants for better sex. Not all lubes are made equal, so you should use one made with pregnancy-safe formulas.

Confused where to start? We compiled the best pregnancy-safe lubes for you, starting with our TOP 3 picks.

The Best Pregnancy Safe Lubes in 2024

Sliquid H2O is our top pick because it has everything you’ll need and want in a lubricant. No fuss and extras.

This water-based lube only has 5 ingredients: purified water, plant cellulose, Cyamopsis, potassium sorbate, and citric acid.

Its formulation doesn’t have too much stuff—just the essentials. Clean and simple.

You might find it quite “thin” or runny compared to others. But that’s just so because it’s made to feel natural. In fact, this lube is formulated to match your body’s natural juices.

Plus, Sliquid H2O doesn’t use glycerin (which you’d want to avoid). Instead, it uses plant cellulose as its thickening agent.

It’s hypoallergenic, non-toxic, glycerin-free, paraben-free, vegan-friendly, and pH-neutral! It won’t disrupt your vag’s natural ecosystem, making it safe for use throughout pregnancy.

Since it’s water-based, you can even use it with any sex toys you want.

And it’s budget-friendly!

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In general, water-based lubes are your best bet for the safest lubes. 

But among the water-based options? Good Clean Love Almost Naked Lubricant is one you should pick up. 

It’s free from petrochemicals, parabens, and glycerin. It only uses natural and organic ingredients + infused with vanilla and lemon.

This lube is even edible!

You can use it with your latex condom, sex toys, and throughout your pregnancy. 

The Almost Naked lubricant is formulated to enhance vaginal wetness and reduce dryness. It actually protects and moisturizes your sensitive tissues, which is really nice for a lube.

As a water-based lube with all-natural ingredients, it does dry faster than other lubes. It leaves a sticky layer and gunk when it dries.

That said, it’s super friendly for sensitive skin—which is the PRIO. And it’s one of my go-to pick-ups when my vag feels slightly off.

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Most safe lubes are water-based, so it’s quite rare to find silicone-based ones. 

Thankfully, Überlube exists! 

(In fact, it’s the only silicone lube we have on the list!)

It’s made with gentle ingredients (paraben-free and glycerin-free), so you wouldn’t worry about using it even when you have sensitive skin. Especially when you’re preggy.

In fact, it’s mostly used in OB-GYN practices.

You get to experience the benefits of silicone lubes. And Überlube feels luxurious—smooth, silky, and super long-lasting (it could last up to 4 hours!).

This lube doesn’t have a taste or scent. And it doesn’t stain. 

I also like how it doesn’t get sticky. It even leaves my skin feeling moisturized and soft.

With your lady bits? Well, it’s formulated not to affect your pH levels!

Like most silicone lubes, it’s quite pricey. But you will get the bang for your buck because you only need to use a small amount that goes a loooong way.

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AH! YES Natural Water Based Personal Lubricant is another great find for vaginal dryness.

It matches your vaginal pH and has soothing + healing capabilities on your vagina’s dry and delicate tissues!

This lube also doesn’t mask your senses. You will FEEL the sensations while it replenishes your vag moisture. Cool, right?

It only uses organically-grown ingredients. That’s why it’s so gentle and soothing. Completely safe for preggy women!

The consistency isn’t for everyone. It has a silky feel and glide, yet it might feel quite tacky for some.

Buuuut if it ticks off your lube checklist, you should try this out.

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When you’re preggy, you won’t want your vaginal ecosystem disrupted. 

Good Clean Love BioNude Moisturizing Lubricant is great for that because it’s a 100% isotonic water-based formula.

This lube’s ingredients are all-natural, and it’s unscented and unflavored. Thus, it doesn’t interrupt your pH levels at all.

You can also use it with your toys and with a condom on.

It has a natural glide, but it does feel quite runny. It doesn’t last super long, which I don’t mind because I’m after its gentle formulation when I use it.

It doesn’t irritate the vag’s sensitive tissues at all. And it even matches your natural juices.

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Sliquid Silk is like getting the best of both worlds of water-based and silicone-based lubes.

It has a base of Naturals H2O, then blended with silicone.

As a water-based lube, it’s easy to clean, feels natural, and is safe for sensitive skin. Its silicone blend is more long-lasting and has a creamier texture.

You might find it quite runny at first. But it has a silky texture you’ll love because of how natural it feels.

Another pro is how clean-up was such a breeze.

It has silicone, so you might want to be careful when using it with silicone toys. But so far, I haven’t had any problems using it with my silicone toys.

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Swiss Navy H2O is a water-based lube. Still, it’s formulated to feel and last as long as a silicone lube.

It has that smooth and soft texture you’ll usually feel with the silicone-based. Plus, it’s super long-lasting, especially for a water-based lubricant.

I also like that it doesn’t get tacky when exposed to body heat and friction. But, it does get sticky a bit later on. After all, it’s still water-based.

It’s made with body-safe ingredients and is unscented and unflavored. So it’s safe to use while you have your baby bump. 

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Maude Shine Organic is an aloe- and water-based lube. It’s a 100% natural lubricant that is super hydrating. And it has a gentle pH-balanced formulation.

Natural and gentle lubes are what you should look for when you’re pregnant to ensure you and your baby are safe.

Its locking pump bottle is also convenient to use. Plus, it doesn’t look like a lubricant for, you know, kinky stuff, so it’s safe to leave on your nightstand.

Another thing I like is that while it’s moisturizing, you can easily wash it away with warm water.

That also means it has a runnier consistency that some might not like, but it feels super natural in use.

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What Is The Benefit Of A Lube?

Your vagina is self-lubricating, which means it gets wet on its own. But it doesn’t always get wet on command or to the level you need. And as you may already have found out, that can be especially true when pregnant!

Vaginal dryness during sex can increase the amount of friction you feel. This can lead to burning pain, soreness, and even light bleeding during and after sex. It can also make you more prone to vaginal infections or urinary tract infections.

With lube, you can minimize your risk of all these problems. Lube makes everything slick and slippery, so you don’t have to deal with much friction. Sex should be fun, not painful or sore – and a good lube can help make sure that’s true.

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What Is The Best Kind Of Lube To Use While Pregnant?

Water-based lubricants are the best kind of lube to use while pregnant. That’s because they don’t alter the pH of your vagina, and so don’t put you at risk of vaginal infections.

When looking for a lube to use while pregnant, look for organic products with recognized, legitimate ingredients. Aloe vera is known to be pregnancy-safe, for example.

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Kind Of Lubricants You Should Avoid

In general, try to avoid oil-based lubes. They can alter the pH of your vagina and increase your risk of infection – not what you want while pregnant!

You should check the ingredients of any lube you use to ensure they don’t contain anything you’re allergic to. If you’re not sure, consider buying it in smaller amounts at first! Then, if you have a bad reaction to anything in your lube, you can easily switch brands.

Here are some other things to watch out for when shopping for lube while pregnant:

• Additives can have a painful effect on your vaginal tissue
• Flavorings can increase your risk of yeast infection
• Fragrances can cause irritation and infection
• Parabens affect the endocrine system

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Buying Guide for Pregnancy-Safe Lubes

Base

Water-based lubes are the safest to use if you’re pregnant. They don’t risk the altered microbiome that could lead to bacterial vaginosis.

You can use SOME silicone-based lubes, but you’d have to be careful with their ingredients. Überlube is a good example of a pregnancy-safe silicone lube.

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Ingredients

Try to look for a lube made of natural ingredients. 

As much as possible, avoid parabens because these affect the endocrine system. It increases the risk of gestational diabetes, which could affect your baby’s development.

Look for glycerin-free products as well because they can cause yeast infections.

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Features

Try to be on the lookout for FDA-cleared lubes as “fertility-friendly.”

These are products that are vaginally balanced and shouldn’t harm the sperm, eggs, or embryos.

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Size

Most lubes have different size options depending on how much you need. You may even go for the smallest size to try it out first if it feels good to you.

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Budget

Don’t just go for what’s cheapest. Opt for the lube that fits your budget AND matches what you’re looking for.

Avoid sacrificing quality and safe ingredients for a low price. After all, many good products aren’t too expensive.

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FAQs

Can you use lube while pregnant?

Yes, you can. As long as it’s pregnancy-safe and made with ingredients that don’t affect your microbiome or vaginal tissues.

Also, your cervix is tightly closed. So the lube won’t actually get to your baby.

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Is it necessary to use lube while pregnant?

Yes, if you’re experiencing vaginal dryness. Sex could be uncomfortable and even painful when you’re dry.

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Can lube help me get pregnant?

There’s not yet enough study to correlate lube with getting pregnant. It does make sex feel better, encouraging you to do more baby-making sessions.

But biologically related? Not yet.

There are lubes, however, that aren’t sperm-friendly. They could make getting pregnant unsafe.

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Can you use a warming lube while pregnant?

Nope. Avoid lubes with additives that feel warm, cold, or tingly.

They are supposed to increase pressure. But when you’re pregnant, your vaginal tissues are already engorged. Using those lubes can have strong and sometimes painful effects on your vag.

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What Is The Best Lube During Pregnancy?

The best lube during pregnancy is one that’s safe for you. That means a water-based, organic lube that won’t mess with your vagina’s microbiome. In addition, the ingredients should be natural and recognized to be safe so you can enjoy sex confidently, even during pregnancy.

We’ve given you our best recommendations for pregnancy-safe lube! So now you have all the information you need to get out there and find out which lube works best for you.

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Final Thoughts

Your body changes when a baby grows inside. (Hi, stretchmarks and heartburns!) So, you shouldn’t be surprised (or upset) that your vajayjay also transforms.

The good news is that many pregnancy-safe lubes are available to help make sex comfy if you’re experiencing vag dryness.