How Long Does It Take To Cum? Orgasm Duration Statistics [2022]

In this article, we’ve gathered all the stats on how long it takes to cum, what people do to last longer or cum faster, stats from around the world, and more.

how long does it take to cum

Men and women have very different experiences with their orgasms.

Most men can cum quickly, and many are unsatisfied with or embarrassed by how long they last. On the other hand, women need some special attention to get over the edge.

Top Orgasm Duration Statistics You Should Know:

  • 90% of men have an orgasm when they have sex (intercourse). Only 50% of women can say the same. 
  • It takes an average of 5 to 7 minutes for a man to cum.
  • Circumcised men last slightly longer – an average of 6.7 minutes versus 6 minutes for uncircumcised men.
  • 46% of men orgasm in 10 to 15 minutes when masturbating.
  • The average time to cum for women was 13.41 minutes.
  • Married women orgasm faster with an average of 12.51 minutes, compared to unmarried women with an average of 14.14 minutes.
  • 60% of women said that orgasms during partnered sex were more satisfying than masturbating.
  • 39% of men say they delay their orgasms (make it last longer) when with a partner.
  • 56.90% of women said they needed some other stimulation to achieve orgasm (367 out of 645 women).
  • 96% of men have tried to delay ejaculation during sex.
  • Older men usually have a longer refractory period, between 12 and 24 hours. For some men, the refractory period can last a few days.
  • 4% of men have almost no control over when they ejaculate.

How Long Does It Take To Cum For Men And Women?

Men and women have very different experiences when it comes to… cumming. Most men have an orgasm every time they have sex, whereas women can be hit or miss.

Here are the stats on how long it takes to come for both men and women:

  • 90% of men have an orgasm when they have sex (intercourse). Only 50% of women can say the same (Socioaffective Neuroscience & Psychology, 2016)1

Men

  • It takes an average of 5 to 7 minutes for a man to cum. (InformedHealth.org [Internet], 2019)2
  • The average duration for men having sex with a woman is 5.4 minutes. (The Journal of Sexual Medicine, 2005)3
  • Orgasms in men can happen from just 0.55 minutes (shortest) to 44.1 minutes (longest). (The Journal of Sexual Medicine, 2005)3
  • In another study, the average time for men to last during sex was 6.0 minutes. (The Journal of Sexual Medicine, 2009)4
  • In a study from Belgium, the time to come ranges from 1.32 minutes to 18.31 minutes.
  • The average latency time for men during intercourse was 8.25 minutes. (The Journal of Urology, 2007)5
  • 46% of men orgasm in 10 to 15 minutes when masturbating. (AskMen, 2016)6
  • The average when masturbating was 4.89 minutes. This ranges from 1.08 minutes (shortest) to 14.19 minutes (longest). (The Journal of Urology, 2007)5]
  • Circumcised men last slightly longer – an average of 6.7 minutes versus 6 minutes for uncircumcised men. (The Journal of Sexual Medicine, 2005)3

Circumcised men:

  • The average time to cum during sex was 6.7 minutes.
    • This ranged from 0.7 (shortest) to 44.1 minutes (longest).

Uncircumcised men:

  • The average was shorter at 6.0 minutes.
  • This ranged from 0.5 minutes (shortest) to 37.4 minutes (longest).

Women

  • The average time to cum for women was 13.41 minutes. (The Journal of Sexual Medicine, 2020)7
  • The time to orgasm for women ranges from 3 minutes (shortest) to 40 minutes (longest). (The Journal of Sexual Medicine, 2020)7
  • Women with orgasm difficulties had an average of 17 minutes before reaching orgasm during sex.
    • Women with no orgasm difficulties took an average of 12 minutes to climax. (International Society for Sexual Medicine, 2018)8
  • Women with orgasm difficulties needed more time to reach orgasm, averaging 9 minutes.
    • Women with no orgasm difficulties took an average of 7 minutes. (International Society for Sexual Medicine, 2018)8
  • Married women orgasm faster with an average of 12.51 minutes, compared to unmarried women with an average of 14.14 minutes. (The Journal of Sexual Medicine, 2020)7
  • When women with and without OD (orgasm difficulties) were asked about their preferences between masturbation and partnered sex: (International Society for Sexual Medicine, 2018)8
    • 44% of women with OD said partnered sex was more satisfying than masturbation.
    • 14% of women with OD preferred masturbation to partnered sex.
    • 75% of women without OD prefer partnered sex as more satisfying than masturbation.
    • Only 2% of women without OD prefer masturbation to partnered sex.
  • When women were asked about their satisfaction with their orgasms during partnered sex and masturbation: (International Society for Sexual Medicine, 2018)8
    • 60% of women said that orgasms during partnered sex were more satisfying than masturbating.
    • 7% of women said that orgasms during masturbation were more satisfying.
    • 8% of the women said that both orgasms were equally satisfying.
    • 25% said that their satisfaction depended on the situation.

Interested to learn more? Check out what we’ve found about the orgasm gap between men and women in our research study here.


Which Countries Have The Shortest And Longest Time To Cum?

The time to orgasm (cum) during sex can vary significantly depending on where you’re from, according to these studies. Women in Canada come 3 times faster than women in Spain, apparently! Here’s what the studies found:

  • Men from Turkey had the shortest time to cum, at just 4.4 minutes on average. (The Journal of Sexual Medicine, 2009)4
  • Men from the United Kingdom had the longest average time of 10.0 minutes. (The Journal of Sexual Medicine, 2009)4
  • Average time to orgasm for women by country, from fastest to slowest: (The Journal of Sexual Medicine, 2020)7
    • Czech Republic: 6.8 minutes
    • Canada: 7.2 minutes
    • Pakistan: 8.2 minutes
    • Vietnam: 8.7 minutes
    • France: 9.3 minutes
    • Malaysia: 9.5 minutes
    • Belgium: 10.2 minutes
    • Russia: 10.8 minutes
    • Israel: 11.5 minutes
    • Denmark: 11.5 minutes
    • Germany: 12.5 minutes
    • India: 12.8 minutes
    • United States of America: 13 minutes
    • Netherlands: 14.3 minutes
    • United Kingdom: 14.6 minutes
    • Hong Kong: 14.9 minutes
    • Australia: 17.5 minutes
    • New Zealand: 20 minutes
    • Spain: 21.5 minutes
    • Hungary: 22.5 minutes

What Do People Do For Faster Orgasms?

If it’s taking you a while to cum, sex can become uncomfortable and even embarrassing. Here’s what studies have shown can make you cum faster:

  • 39% of men say they delay their orgasms (make it last longer) when with a partner. (AskMen, 2016)6
  • 40% of men who used sex toys said they orgasm in a few minutes or less. (AskMen, 2016)6
  • Men and women’s top sexual preferences for the fastest orgasm: (Superdrug, 2018)9
    • Men
      • Anal: 23%
      • Dirty talk: 18%
      • Toys: 17%
      • Watching porn together: 14%
      • Lingerie: 12%
    • Women
      • Toys: 31%
      • Dirty talk: 16%
      • Watching porn together: 13%
      • Anal: 6%
      • BDSM: 5%

  • Here’s what women in different countries say they need to do to cum: (The Journal of Sexual Medicine, 2020)7
    • India
      • Pressing breasts: 7
      • Light bite on the nipple/sucking the nipple: 20
      • Licking armpit/licking body parts/licking thigh/licking sole: 46
      • Licking/light bite/sucking vagina: 15
      • Rubbing of the clitoris: 23
      • Finger in the anus: 10
      • Additional finger in the vagina: 6
      • Light whipping: 6
    • United Kingdom
      • Pressing breasts: 7
      • Light bite on the nipple/sucking the nipple: 12
      • Licking armpit/licking body parts/licking thigh/licking sole: 24
      • Licking/light bite/sucking vagina: 13
      • Rubbing of the clitoris: 10
      • Finger in the anus: 6
      • Additional finger in the vagina: 3
      • Light whipping: 6
    • Netherlands
      • Pressing breasts: 8
      • Light bite on the nipple/sucking the nipple: 6
      • Licking armpit/licking body parts/licking thigh/licking sole: 18
      • Licking/light bite/sucking vagina: 6
      • Rubbing of the clitoris: 6
      • Finger in the anus: 3
      • Additional finger in the vagina: 5
      • Light whipping: 6
    • United States of America
      • Pressing breasts: 3
      • Light bite on the nipple/sucking the nipple: 5
      • Licking armpit/licking body parts/licking thigh/licking sole: 13
      • Licking/light bite/sucking vagina: 0
      • Rubbing of the clitoris: 5
      • Finger in the anus: 1
      • Additional finger in the vagina: 3
      • Light whipping: 2
    • Denmark
      • Pressing breasts: 1
      • Light bite on the nipple/sucking the nipple: 0
      • Licking armpit/licking body parts/licking thigh/licking sole: 0
      • Licking/light bite/sucking vagina: 0
      • Rubbing of the clitoris: 3
      • Finger in the anus: 2
      • Additional finger in the vagina: 1
      • Light whipping: 0

    • Belgium
      • Pressing breasts: 1
      • Light bite on the nipple/sucking the nipple: 2
      • Licking armpit/licking body parts/licking thigh/licking sole: 1
      • Licking/light bite/sucking vagina: 0
      • Rubbing of the clitoris: 0
      • Finger in the anus: 1
      • Additional finger in the vagina: 0
      • Light whipping: 0
    • Malaysia
      • Pressing breasts: 0
      • Light bite on the nipple/sucking the nipple: 1
      • Licking armpit/licking body parts/licking thigh/licking sole: 0
      • Licking/light bite/sucking vagina: 0
      • Rubbing of the clitoris: 0
      • Finger in the anus: 1
      • Additional finger in the vagina: 0
      • Light whipping: 0
    • Spain
      • Pressing breasts: 1
      • Light bite on the nipple/sucking the nipple: 2
      • Licking armpit/licking body parts/licking thigh/licking sole: 1
      • Licking/light bite/sucking vagina: 0
      • Rubbing of the clitoris: 0
      • Finger in the anus: 0
      • Additional finger in the vagina: 2
      • Light whipping: 0
    • Israel
      • Pressing breasts: 0
      • Light bite on the nipple/sucking the nipple: 1
      • Licking armpit/licking body parts/licking thigh/licking sole: 1
      • Licking/light bite/sucking vagina: 0
      • Rubbing of the clitoris: 1
      • Finger in the anus: 0
      • Additional finger in the vagina: 1
      • Light whipping: 0
    • Hungary
      • Pressing breasts: 0
      • Light bite on the nipple/sucking the nipple: 1
      • Licking armpit/licking body parts/licking thigh/licking sole: 2
      • Licking/light bite/sucking vagina: 0
      • Rubbing of the clitoris: 0
      • Finger in the anus: 1
      • Additional finger in the vagina: 1
      • Light whipping: 0

    • Australia
      • Pressing breasts: 1
      • Light bite on the nipple/sucking the nipple: 1
      • Licking armpit/licking body parts/licking thigh/licking sole: 1
      • Licking/light bite/sucking vagina: 0
      • Rubbing of the clitoris: 0
      • Finger in the anus: 2
      • Additional finger in the vagina: 0
      • Light whipping: 0
    • Germany
      • Pressing breasts: 0
      • Light bite on the nipple/sucking the nipple: 1
      • Licking armpit/licking body parts/licking thigh/licking sole: 1
      • Licking/light bite/sucking vagina: 0
      • Rubbing of the clitoris: 0
      • Finger in the anus: 0
      • Additional finger in the vagina: 0
      • Light whipping: 0
    • Canada
      • Pressing breasts: 1
      • Light bite on the nipple/sucking the nipple: 0
      • Licking armpit/licking body parts/licking thigh/licking sole: 2
      • Licking/light bite/sucking vagina: 0
      • Rubbing of the clitoris: 0
      • Finger in the anus: 1
      • Additional finger in the vagina: 1
      • Light whipping: 0
    • Vietnam
      • Pressing breasts: 1
      • Light bite on the nipple/sucking the nipple: 2
      • Licking armpit/licking body parts/licking thigh/licking sole: 0
      • Licking/light bite/sucking vagina: 0
      • Rubbing of the clitoris: 1
      • Finger in the anus: 0
      • Additional finger in the vagina: 0
      • Light whipping: 0
    • Hong Kong
      • Pressing breasts: 0
      • Light bite on the nipple/sucking the nipple: 0
      • Licking armpit/licking body parts/licking thigh/licking sole: 1
      • Licking/light bite/sucking vagina: 0
      • Rubbing of the clitoris: 1
      • Finger in the anus: 1
      • Additional finger in the vagina: 0
      • Light whipping: 0

    • Pakistan
      • Pressing breasts: 1
      • Light bite on the nipple/sucking the nipple: 0
      • Licking armpit/licking body parts/licking thigh/licking sole: 2
      • Licking/light bite/sucking vagina: 0
      • Rubbing of the clitoris: 0
      • Finger in the anus: 0
      • Additional finger in the vagina: 0
      • Light whipping: 0
    • Czech Republic
      • Pressing breasts: 0
      • Light bite on the nipple/sucking the nipple: 1
      • Licking armpit/licking body parts/licking thigh/licking sole: 1
      • Licking/light bite/sucking vagina: 0
      • Rubbing of the clitoris: 0
      • Finger in the anus: 0
      • Additional finger in the vagina: 0
      • Light whipping: 0
    • New Zealand
      • Pressing breasts: 0
      • Light bite on the nipple/sucking the nipple: 1
      • Licking armpit/licking body parts/licking thigh/licking sole: 3
      • Licking/light bite/sucking vagina: 0
      • Rubbing of the clitoris: 0
      • Finger in the anus: 0
      • Additional finger in the vagina: 1
      • Light whipping: 0
    • Russia
      • Pressing breasts: 0
      • Light bite on the nipple/sucking the nipple: 0
      • Licking armpit/licking body parts/licking thigh/licking sole: 1
      • Licking/light bite/sucking vagina: 0
      • Rubbing of the clitoris: 0
      • Finger in the anus: 1
      • Additional finger in the vagina: 0
      • Light whipping: 0
    • France
      • Pressing breasts: 1
      • Light bite on the nipple/sucking the nipple: 0
      • Licking armpit/licking body parts/licking thigh/licking sole: 1
      • Licking/light bite/sucking vagina: 0
      • Rubbing of the clitoris: 0
      • Finger in the anus: 0
      • Additional finger in the vagina: 0
      • Light whipping: 1

  • Here are the totals of women globally when asked what they do to reach orgasm: (The Journal of Sexual Medicine, 2020)7
    • Pressing breasts: 33
    • Light bite on the nipple/sucking the nipple: 56
    • Licking armpit/licking body parts/licking thigh/licking sole: 119
    • Licking/light bite/sucking vagina: 34
    • Rubbing of the clitoris: 50
    • Finger in the anus: 30
    • Additional finger in the vagina: 24
    • Light whipping: 21
    • 56.90% of women said they needed some other stimulation to achieve orgasm (367 out of 645 women).

See more female orgasm statistics here.


What About People Who Delay Orgasm?

While some may want to cum faster when having sex, others (particularly men) frequently wish they could last longer. Studies have shown these are the best ways men use to delay their orgasms:

  • 96% of men have tried to delay ejaculation during sex. (ZAVA, 2022)10
  • 65% of men said condoms helped them last longer during sex. (ZAVA, 2022)10
  • When men were asked how they delay ejaculation (last longer) during sex: (ZAVA, 2022)10
    • Switch sex positions: 63%
    • Pause sexual experience: 48%
    • Masturbate before sex or date: 37%
    • Use a condom: 26%
    • Think about work: 19%
    • Drink alcohol: 17%
    • Think about someone unattractive: 15%
    • Think about sports: 13%
    • Mentally do a mathematics problem: 11%
    • Think about inanimate objects (door knob, etc.): 10%
    • Think about someone else: 9%
    • Use the squeeze technique: 8%
    • Perform abdominal and pelvic floor muscle exercises (Kegels, etc.): 8%
    • Think about a parent or grandparent: 5%
    • Apply numbing agents: 5%
    • Use a sex toy designed to prevent ejaculation: 3%

Sex Positions To Accelerate Or Delay Orgasm

Changing sex positions can make you cum faster or last longer, depending on which you use. Here’s what studies have shown most people do:

  • When women in different countries were asked which positions make them come FASTER, here’s what they said: (The Journal of Sexual Medicine, 2020)7
    • India:
      • Entry from behind with knees bent (doggy): 18
      • Missionary: 20
      • Woman on top: 82
      • Standing with entry from the front: 10
      • Sitting with entry from the front: 5
      • Side to side with entry from the front: 8
      • Prone with entry from behind: 18
      • Nataraja position (standing with one leg up): 5
    • United Kingdom:
      • Entry from behind with knees bent (doggy): 12
      • Missionary: 10
      • Woman on top: 51
      • Standing with entry from the front: 5
      • Sitting with entry from the front: 8
      • Side to side with entry from the front: 8
      • Prone with entry from behind: 7
      • Nataraja position (standing with one leg up): 0
    • Netherlands:
      • Entry from behind with knees bent (doggy): 10
      • Missionary: 8
      • Woman on top: 31
      • Standing with entry from the front: 7
      • Sitting with entry from the front: 12
      • Side to side with entry from the front: 5
      • Prone with entry from behind: 9
      • Nataraja position (standing with one leg up): 0
    • United States of America:
      • Entry from behind with knees bent (doggy): 7
      • Missionary: 6
      • Woman on top: 11
      • Standing with entry from the front: 6
      • Sitting with entry from the front: 1
      • Side to side with entry from the front: 8
      • Prone with entry from behind: 5
      • Nataraja position (standing with one leg up): 0
    • Denmark:
      • Entry from behind with knees bent (doggy): 0
      • Missionary: 0
      • Woman on top: 4
      • Standing with entry from the front: 2
      • Sitting with entry from the front: 0
      • Side to side with entry from the front: 0
      • Prone with entry from behind: 0
      • Nataraja position (standing with one leg up): 0

    • Belgium:
      • Entry from behind with knees bent (doggy): 2
      • Missionary: 1
      • Woman on top: 3
      • Standing with entry from the front: 1
      • Sitting with entry from the front: 0
      • Side to side with entry from the front: 1
      • Prone with entry from behind: 0
      • Nataraja position (standing with one leg up): 0
    • Malaysia:
      • Entry from behind with knees bent (doggy): 2
      • Missionary: 1
      • Woman on top: 0
      • Standing with entry from the front: 0
      • Sitting with entry from the front: 0
      • Side to side with entry from the front: 1
      • Prone with entry from behind: 1
      • Nataraja position (standing with one leg up): 0
    • Spain:
      • Entry from behind with knees bent (doggy): 0
      • Missionary: 3
      • Woman on top: 2
      • Standing with entry from the front: 0
      • Sitting with entry from the front: 0
      • Side to side with entry from the front: 1
      • Prone with entry from behind: 0
      • Nataraja position (standing with one leg up): 0
    • Israel:
      • Entry from behind with knees bent (doggy): 3
      • Missionary: 1
      • Woman on top: 1
      • Standing with entry from the front: 1
      • Sitting with entry from the front: 0
      • Side to side with entry from the front: 0
      • Prone with entry from behind: 0
      • Nataraja position (standing with one leg up): 0
    • Hungary:
      • Entry from behind with knees bent (doggy): 0
      • Missionary: 2
      • Woman on top: 0
      • Standing with entry from the front: 0
      • Sitting with entry from the front: 0
      • Side to side with entry from the front: 1
      • Prone with entry from behind: 1
      • Nataraja position (standing with one leg up): 0

    • Australia:
      • Entry from behind with knees bent (doggy): 0
      • Missionary: 0
      • Woman on top: 1
      • Standing with entry from the front: 1
      • Sitting with entry from the front: 1
      • Side to side with entry from the front: 2
      • Prone with entry from behind: 0
      • Nataraja position (standing with one leg up): 0
    • Germany:
      • Entry from behind with knees bent (doggy): 1
      • Missionary: 1
      • Woman on top: 1
      • Standing with entry from the front: 0
      • Sitting with entry from the front: 0
      • Side to side with entry from the front: 0
      • Prone with entry from behind: 1
      • Nataraja position (standing with one leg up): 0
    • Canada:
      • Entry from behind with knees bent (doggy): 0
      • Missionary: 2
      • Woman on top: 1
      • Standing with entry from the front: 1
      • Sitting with entry from the front: 0
      • Side to side with entry from the front: 0
      • Prone with entry from behind: 2
      • Nataraja position (standing with one leg up): 0
    • Vietnam:
      • Entry from behind with knees bent (doggy): 1
      • Missionary: 0
      • Woman on top: 1
      • Standing with entry from the front: 0
      • Sitting with entry from the front: 1
      • Side to side with entry from the front: 0
      • Prone with entry from behind: 1
      • Nataraja position (standing with one leg up): 0
    • Hong Kong:
      • Entry from behind with knees bent (doggy): 1
      • Missionary: 1
      • Woman on top: 2
      • Standing with entry from the front: 0
      • Sitting with entry from the front: 0
      • Side to side with entry from the front: 1
      • Prone with entry from behind: 0
      • Nataraja position (standing with one leg up): 0

    • Pakistan:
      • Entry from behind with knees bent (doggy): 2
      • Missionary: 0
      • Woman on top: 2
      • Standing with entry from the front: 0
      • Sitting with entry from the front: 0
      • Side to side with entry from the front: 1
      • Prone with entry from behind: 0
      • Nataraja position (standing with one leg up): 0
    • Czech Republic:
      • Entry from behind with knees bent (doggy): 0
      • Missionary: 0
      • Woman on top: 3
      • Standing with entry from the front: 1
      • Sitting with entry from the front: 0
      • Side to side with entry from the front: 0
      • Prone with entry from behind: 0
      • Nataraja position (standing with one leg up): 0
    • New Zealand:
      • Entry from behind with knees bent (doggy): 1
      • Missionary: 0
      • Woman on top: 3
      • Standing with entry from the front: 0
      • Sitting with entry from the front: 0
      • Side to side with entry from the front: 0
      • Prone with entry from behind: 1
      • Nataraja position (standing with one leg up): 0
    • Russia:
      • Entry from behind with knees bent (doggy) —0
      • Missionary: 1
      • Woman on top: 2
      • Standing with entry from the front: 1
      • Sitting with entry from the front: 0
      • Side to side with entry from the front: 0
      • Prone with entry from behind: 1
      • Nataraja position (standing with one leg up): 0
    • France:
      • Entry from behind with knees bent (doggy): 1
      • Missionary: 1
      • Woman on top: 0
      • Standing with entry from the front: 0
      • Sitting with entry from the front: 0
      • Side to side with entry from the front: 0
      • Prone with entry from behind: 3
      • Nataraja position (standing with one leg up): 0

  • Top positions women report preferring to come faster: (The Journal of Sexual Medicine, 2020)7
    • Entry from behind with knees bent (doggy): 61
    • Missionary: 58
    • Woman on top: 201
    • Standing with entry from the front: 36
    • Sitting with entry from the front: 28
    • Side to side with entry from the front: 37
    • Prone with entry from behind: 50
    • Nataraja position (standing with one leg up): 5
  • Top 10 positions for women for faster orgasm: (ZAVA, 2022)10
    • Doggy Style: 40%
    • Missionary: 29%
    • Cowgirl: 25%
    • Holding Legs Up: 17%
    • 69: 15%
    • Spooning: 9%
    • Reverse Cowgirl: 8%
    • Standing: 4%
    • Kneeling Wheelbarrow: 2%
    • Tabletop: 2%

  • Men and women’s ideal positions for the FASTEST orgasm: (Superdrug, 2018)9
    • Men
      • Doggy Style: 35%
      • Missionary: 24%
      • Cowgirl: 15%
      • Prone bone: 8%
      • 69: 7%
    • Women
      • Cowgirl: 29%
      • Doggy Style: 21%
      • Missionary: 20%
      • 69: 14%
      • Prone bone: 5%
  • Top 5 positions that men reports to DELAY ejaculation: (ZAVA, 2022)10
    • Missionary: 56%
    • Doggy Style: 34%
    • Cowgirl: 31%
    • 69: 17%
    • Spooning: 17%

Want to learn more? Check out our best sex positions to last longer guide.


How Long Does It Take Men To Orgasm A Second Time?

Men have a refractory period that makes it very challenging for them to come multiple times in a row. This is what studies have shown about the refractory period:

  • This refractory period can last anywhere from a few minutes to several days, according to board-certified urologic surgeon Jamin Brahmbhatt, MD. (Greatist, 2020)11
  • “Generally speaking, people in their twenties often need only a few minutes, while those in their thirties and forties may need 30 minutes to an hour,” says Xanet Pailet, sex and intimacy educator and author of Living An Orgasmic Life. (Greatist, 2020)11
  • Younger men generally only need a few minutes of recovery time. (International Society for Sexual Medicine, 2013)12
    • Older men usually have a longer refractory period, between 12 and 24 hours. For some men, the refractory period can last a few days.
  • Most experts aren’t sure why the refractory periods vary so much among men. The length of time needed is not related to potency or testosterone levels. (International Society for Sexual Medicine, 2013)12

People’s Opinions On How They Or Their Partners Hold Up

When studied, many people aren’t satisfied with how long they last in bed, but most of their partners are happy with them:

  • 4% of men have almost no control over when they ejaculate. (InformedHealth.org [Internet], 2019)2
  • 31% of men think they ejaculate too quickly. (ZAVA, 2022)10
  • In another survey, 39% of men said they think they orgasm too soon. (AskMen, 2016)6
  • 44% of men feel that they cum at precisely the right time. (AskMen, 2016)6
  • 75% of women said their partner lasts long enough for them to orgasm. (ZAVA, 2022)10
  • When sex therapists’ were asked about how long a person should last before cumming (The Journal of Sexual Medicine, 2008)13:
    • An “Adequate” length for ejaculatory latency was from 3 to 7 minutes.
    • A “Desirable” length is from 7 to 13 minutes.
    • “Too short” is from 1 to 2 minutes.
    • “Too long” is from 10 to 30 minutes.

Conclusion

In general, it seems that most men come faster than women – and they know it. However, most women aren’t too upset about that and are satisfied with how long their man lasts. Still, many people use different techniques to come faster or last longer in bed – and it seems to work!

For more interesting sex studies and statistics, head over to our guide here.

Footnotes

  1. Socioaffective Neuroscience & Psychology, 2016. A study of five national sex surveys.
  2. InformedHealth.org [Internet], 2019. A study on premature ejaculation.
  3. The Journal of Sexual Medicine, 2005. A study of 500 couples from 5 countries: the Netherlands, United Kingdom, Spain, Turkey, and the United States
  4. The Journal of Sexual Medicine, 2009. A study of 474 men from the Netherlands, Spain, United Kingdom, Turkey, and the United States.
  5. The Journal of Urology, 2007. A study of 58 healthy volunteers from Belgium.
  6. AskMen, 2016. An article on the results of a survey of 4,168 men.
  7. The Journal of Sexual Medicine, 2020. A study of 645 from 20 countries, with most participants from India, the United Kingdom, the Netherlands, and the United States of America.
  8. International Society for Sexual Medicine, 2018. An article on the findings of a survey of 2,304 women. Cited at The Journal of Sexual Medicine, 2018. A study of 2,304 women from the United States and Hungary. Original link of study
  9. Superdrug, 2018. A survey of 1,000 European and American participants.
  10. ZAVA, 2022. A survey of 1,000 respondents from Europe and the U.S.
  11. Greatist, 2020. An article on how long most people with penises need to reset between orgasms.
  12. International Society for Sexual Medicine, 2013. An article on what is the refractory period.
  13. The Journal of Sexual Medicine, 2008. A study on Canadian and American sex therapists’ perceptions.
Dainis Graveris

Dainis Graveris

Over last 4 years Dainis have helped millions of people through his advice on this site (200+ guides and 1M+ visits/monthly). His work & advice has appeared on sites like: Healthline, Vice, Cosmopolitan, Men's Health, WomensHealthMag, MindBodyGreen & more. Read More

Got Questions? Ping me on Twitter.